As reported this week by seniorhousingnews.com, a recent study found that incorporating regular strength training exercises into a senior’s daily activities can reduce falls by 31%. Click here to learn more.
Tags: , falls, Strength training // 1 Comment »
This will be great to share with the PT’s & OT’s I work with. Add dementia into the mix and fall risk increases. Anything we can do to reduce falls is a win for everyone, especially the mature population.
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